Last week i struggled with my mental health, a couple of factors made things worse but really nothing that was worthy of my mental state, in the end though i really struggled to enjoy the positive experiences i had and i am now regretting how i was feeling and beating myself up over what i… Continue reading Blue Monday
Hi Guys! I have been feeling pretty guilty this week, i haven't posted as much as usual, i also have tried to catch some chats on twitter but life just got in the way, the days slip by and suddenly its been 5 days since my last blog post and i haven't managed to do… Continue reading Feeling guilty.
What is anxiety? The problem with telling people you have anxiety is that not a lot of people understand, to most, anxious is the feeling you get when you might miss the bus, or before an interview and to me it is so much more! And yes, of course these feelings are totally rational and… Continue reading What people think when you say you have anxiety.