When setting goals holds you back.

Hi guys, What is with all the rain up in the North at the moment, it's not doing much for my going back to work tomorrow after 2 weeks off blues!  Anyway, it is a great excuse to start typing up some stuff before normal life resumes, Like i said in my previous post, i…

I am more mindful than mind full now!

Review of weekly goal - find out how i did this week - Mindfulness