Hi, Today i am talking BONES, specifically mine, which are not doing too well at all! I am 28, i have osteoporosis! In short, this sucks! This is a little talked about side effect of Menopause in general, never mind early menopause and is something that you should really be giving some thought about if… Continue reading Vitabiotics – Osteocare.
Happy Bonfire weekend everyone! How are you spending this weekend!? I would love to hear from you! This week has been amazing, it has been filled with family, friends and bonfires, my favourite weekend of the year by far! My heart has been full of love and happiness this weekend and as it is Sunday… Continue reading Friends come in all shapes and sizes.
Sometimes this blog isn't about informing/ supporting others, it is about me, my thoughts, my diary almost..and today is one of those days! **Trying to avoid triggers here as much as possible.. If you have lost a child during pregnancy you don't need me to babble on about how gut wrenchingly painful, physically, emotionally &… Continue reading Moving on from pregnancy loss..
Today is 'world mental health day', its early evening as i write this and I have been amazed by all the positive tweets and blog posts I have seen throughout the day from my very small corner of the interweb, it really is great to see people working together to break the stigma, I am hoping that… Continue reading World mental health day.
Looking forward at the 6 months of blogging mark!
It's nearly Autumn!
Have you challenged yourself lately?
Some of my latest posts, have been pretty hardcore, covering, bone density, nutrition, mental health and anxiety. SO i thought it's about time i did something a little more upbeat and light hearted! Here are 10 things you won't already know about me! 1, Murder mysteries are a major part of my down time!… Continue reading 10 things you might not know about me!
What is anxiety? The problem with telling people you have anxiety is that not a lot of people understand, to most, anxious is the feeling you get when you might miss the bus, or before an interview and to me it is so much more! And yes, of course these feelings are totally rational and… Continue reading What people think when you say you have anxiety.
Hi guys! I hope you are all enjoying a relaxing weekend!! I have had a tough week this week, as i briefly spoke about in my post here but i thought that now the week is over i would pick out the best bits, the idea is that hopefully it makes me concentrate on the… Continue reading My weeks highlights.