Good Morning! The Monday blues have well and truly hit.  It's lovely to be back writing, and today i feel like i really need this therapy to get some emotions out of my system. Its only recently i have realised how important it is for me to be busy and being proactive as much as…

A fresh pair of eyes!

Happy Monday everyone!!  This weekend i was rather quiet on my blog and twitter too! But i tried to let myself enjoy it without my anxiety effecting my plans! I had a friend stay who had come from London and it was great to spend quality time with her without having another million things to…

Mental health – Support resources.

  I know which one i want to do!  As many of you guys will know, one of the things that has troubled my 'post IVF world' is the way in which my mental health has suffered as a direct result of my fertility issues! When i was first diagnosed with Early menopause (premature ovarian…

A question for you!

It has become apparent that my 'Post IVF world' if very different to the one i had before. Recently i have turned a corner in my life, one that possibly happens to many of us sooner or later.... I have started to listen to radio 2 instead of radio 1! (WHAT DOES THIS MEAN?!?!?!?)  …

Happy New Year!

Hello! It feels like an age since i last visited my blog, i never even looked at my stats once! I took a break over Christmas and while i missed speaking to all you lovely people, i really am glad i decided to allow myself a 'blogging holiday', and i am feeling refreshed and ready…

My go-to bands when anxiety hits!

Hey guys! I am not sure about you but this quote really does fit with me.. Recently i was asked what songs i like in a blogger award post i was nominated for.. I can't really answer this very well, my music tastes change depending on my mood, but one thing i can say is…

Working on my anxiety techniques.

  Hi guys! Its Friday finally, and right now, for me that means i am going to be ...   So last week i wrote a post about trying out something that had been suggested to me to help combat my anxiety. In last weeks post i talked about how the week had been pretty…

I have a new goal!

Hi guys, I have something a little different for you guys today!  It's crazy how my anxiety peaks and troughs, but for the first time in a long time, i feel like i am starting to get a handle on when to expect it to get better or worse, this in itself can determine how…

World mental health day.

Today is 'world mental health day', its early evening as i write this and I have been amazed by all the positive tweets and blog posts I have seen throughout the day from my very small corner of the interweb, it really is great to see people working together to break the stigma, I am hoping that…

Relationship with food – Small steps forward!

Hey! As some of you who have kept a close eye on my 'Post ivf' journey so far, one of my major issues, that has come from my infertility is control! I have an innate need to control everything around me, and when i feel like i am loosing this control, that is mostly when…